Revolve is a REAL ride. Athletic training, endurance sprints, drills in and out of the saddle, and team riding that will push you to your limits all while enhancing your form and technique. Lose yourself in the dark and tune out the day's frustrations while being pushed by the beats and inspired by your inner warrior. The Revolve method is performance-based and results-driven. With optimal speed and resistance combinations, our form-focused, streamlined workout is more efficient and yields stronger results. Whether you're a seasoned athlete or a beginner taking your first class, you will be challenged and motivated. We engage our riders with heart-pounding music, motivating instructors, and an endorphin rush that lasts well beyond the studio. Our Schwinn certified instructors are experts at form, resistance and fit corrections and will help guide new riders, as well as challenge experienced fitness buffs.
A cycling class focused on building cardio endurance for riders seeking the competitive edge. 45minute ride; no upper body weight segments.
A complete body workout incorporating cycling and strength training. An all-inclusive workout designed to create a sleek and strong physique. 45minute ride, one upper body weight segment.
RIP Ride : [NY Location]
Resistance-Interval-Performance. Hardcore training for those looking to push themselves to the max and get ripped. 60minute ride with two upper body weight segments.
Build endurance, speed and aerobic strength. This workout includes high cadence, flat roads, intervals, steep "big gear" hill climbs, and races to the finish line. 60minute ride; no upper body segments.
Barre Ride [DC Location]
A revolutionary hybrid workout that gives you intense cycling cardio and lengthening barre-based exercises, all in the span of a one-hour class. Expect to burn serious calories on the ride and then sculpt muscles into lean dancer-like form using the bikes' handlebars as a bar. Barre Ride gives you 30 minutes of steady vigorous cardio with an emphasis on body placement, form and technique. Already warm and pliable from the ride, instructors guide you through 30 minutes of Revolve's unique Barre series that draws from high repetition bar workouts and stretch for athletes. Cycle on the bike and barre it off. The ultimate combination to give you an athletic, graceful and sculpted body!